I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole foods, mainly potatoes, rice, beans, and other starches in their least processed state. I make recipe videos, what I eat videos, meal plans and talk about the many other aspects of living a healthy life including positive thoughts, self love, healthy relationships, motivating yourself, living minimally and doing the best for not only our selves but the environment, animals and people on this planet as well. Thanks for watching!
For more information, free recipes, blog posts, and ebooks go to https://www.highcarbhannah.co
