A Qigong energy routine inspired by Donna Eden's Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow. Marisa traveled to a far away land with luscious lotus ponds and tree nymphs to transport you to the Pureland while you move your Qi! View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: https://videos.yoqi.com/ . If you are interested to become a Certified YOQI Instructor we have also launched the Module 1 Online Training program. To learn more, visit https://www.yoqi.com .